The use of turmeric lumps is most beneficial in the winter season and this time increases the benefits of turmeric by leaps and bounds as raw turmeric has more properties than turmeric powder. You will be surprised to know that the color emitted during the use of raw turmeric is much thicker and firmer than turmeric powder.
Raw turmeric looks like ginger. It can be used by adding it in juices, boiling it in milk, adding it to rice dishes, as a pickle, making chutney, and mixing it in a soup. Let's know 10 properties of turmeric -
1. Raw turmeric has cancer-fighting properties. It prevents the growth of cancer cells of prostate cancer, especially in men, as well as eliminates them. It also protects against tumors from exposure to harmful radiation.
2. Turmeric has the special property of preventing inflammation. Its use greatly benefits arthritis patients. It eliminates free radicals that eliminate the body's natural cells and provides relief in joint pain caused by arthritis.
3. Raw turmeric has the property of balancing insulin levels. Thus, it is very beneficial for diabetics. Apart from insulin, it also controls glucose, which increases the effectiveness of the treatment given during diabetes. But if the medicines you are taking are of very high levels, then medical advice is very important before the use of turmeric.
4. Research has proved that turmeric contains an element called lipopolysaccharide, which strengthens the immune system in the body. Turmeric thus prevents the problem of bacteria in the body. It prevents fever. It has properties to protect the body from fungal infections.
5. Cholesterol serum levels remain low in the body due to the continuous use of turmeric. Turmeric keeps the body safe from heart diseases by keeping cholesterol in control.
6. Raw turmeric has antibacterial and antiseptic properties. It also has the properties of fighting infection. It has anti-inflammatory properties such as psoriasis.
7. The use of turmeric is very effective in keeping the skin shiny and healthy. Due to its antiseptic properties, turmeric is applied to the entire body before marriage in Indian culture.
8. Tea made from raw turmeric is a highly beneficial drink. This strengthens the immune system.
9. Turmeric is found to have weight loss properties. Its regular use increases the speed of weight loss.
10. Research proves that turmeric also keeps the liver healthy. The use of turmeric keeps the liver functioning smoothly.
Turmeric is full of astounding properties but it can have adverse effects on some people. People who are allergic to turmeric may experience stomach pain or diarrhea-like symptoms. Pregnant women should seek medical advice before using raw turmeric. This can also affect blood clotting, which increases blood flow, so if someone is going to have surgery, they should not consume raw turmeric.
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