Does your hair fall much in winter? If yes, then we are telling you in this article about the causes of hair loss and how to get rid of them.
In winter, not only the skin but hair also looks dry and lifeless, in such a situation, hair needs good care so that they can get adequate nutrition and become strong. Let's know the reasons for hair loss and 5 effective solutions -
Causes: Lack of nutrition is a major cause of hair loss, but apart from this there are some reasons which are responsible for hair loss. Here are the reasons for hair loss -
1 strain
2 anemia
Experiment with 3 hair
4 vitamin B deficiency
5 protein deficiency
6 hypo thyroidism
7 dandruff
8 washing hair with boring water
9 genetic
10 hair root infections
To prevent hair fall, it is very important to identify its cause and adopt the right treatment. Now know 5 effective remedies that will prove to be very beneficial to prevent hair loss -
1 Coconut -
Coconut is very useful in every form to nourish hair. Massaging the roots of hair by heating coconut oil lightly nourishes the roots and strengthens the hair. Keep it in the hair for at least 1 hour. Apart from this, after applying coconut milk to the hair, washing the hair after 1 hour of spice is also beneficial.
2 Jaggery -
Red flower of jaggery is nothing less than a boon for hair. Grind the jaggery flower and apply it in the hair with coconut oil and keep it in the hair for half an hour. After this wash the hair. This application protects the hair from dandruff and makes it strong and shiny.
3 Eggs -
Eggs are rich in protein, along with zinc, mineral and sulfur. All these nutrients combine to strengthen hair and prevent hair fall. Massage the egg whites by mixing them well with olive oil. Wash hair after half an hour.
4 Onion -
Applying onion juice not only reduces hair fall, but also starts regrowing and increasing hair length. Apply onion juice to the hair twice a week and shampoo it after half an hour. This is a very effective solution.
5 Garlic -
Garlic is also very beneficial for hair due to excess of sulfur. Baking it in coconut oil or adding its juice to coconut oil is quite beneficial.
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